Studies show that prolonged periods of sitting typically longer than an hour can increase your chances of cardio vascular disease as well as a slew of other illnesses.
Stand up reminder app.
Timer is a simple timer that reminds you to stand up and do something other than just sitting.
Remindme integrates deeply with windows 8.
The idea is to get up and stretch whenever you see the notification.
Randomly remindme set any kind of reminder to stand up form a new habit drink water etc.
Pick when you do workouts and how often.
Watch your reminders count down in real time.
You can even pin the compose screen to start to quickly create new reminders.
With stand app you ll never again forget to stand up.
Free and fully functional.
Stretching eye exercises reminders to stretch and rest your eyes from the computer screen.
The stand up reminder is the break timer app which helps you to stand more at office at home reminds you to stand up at the right time tracks all the time you stood calculates calories burned during your standing.
Create a healthy habit through occasional reminders.
Move daily activity to stay healthy cost.
Helps you to form a new habit of standing and moving instead of sitting.
And the most important thing.
Free get reminded every so often to stand up and do a tiny exercise.
Exercises simple office workout ideas to give your body and eyes a rest from being at your desk.
Over 300 random workouts keep it exciting more added every day.
Available for macos and windows awareness doesn t do anything.
Standapp includes 30 low to.
Choose your reminder.
It s also great for rsi sufferers or anyone that needs to take regular breaks.
Standapp provides alarmed reminders to take standing breaks from your desk.
It s lightweight free and very customizable.
Helps you to form a new habit of standing and moving instead of sitting.
Big stretch reminder windows.
Stand up every 20 mins reminders to stand up and move.
Save your back and save your health.
And the most important thing.
If you don t want an intrusive break reminder that pops up on the screen surprises you or becomes an annoyance you need awareness.
With stand app you ll never again forget to stand up.
A customizable tool with notifications or popups.
Android phones and tablet apps.
The stand up reminder is the break timer app which helps you to stand more at office at home reminds you to stand up at the right time tracks all the time you stood calculates calories burned during your standing.
We know just as well as anyone how uncomfortable it can be sitting at a desk all day long.
Big stretch reminder is a simple tool but it s nearly perfect.
Get toast notifications for reminders see your next reminders on the live tile sync your reminders across your windows 8 1 devices and stay up to date on the lock screen.
Is a fun flexible work break timer.
It comes with one alarm tone and one in app purc.