Stand Up Paddle Board Yoga Sausalito

If you are looking for a great work out love the outdoors and want an adventure with a great work out sup yoga with onboard sup yoga is for you your family and friends.

Stand up paddle board yoga sausalito.

Stand up paddle yoga. After all many of us find plenty of challenge balancing on land. Thirteen women engage in stand up paddle board yoga with sausalito based onboardsup. After a brief introductory training session it s time to hit the water.

There are a handful of boards made specifically for sup yoga but almost any wide stable one with a flat shape to the deck will do. San diego on monday june 27. Stand up paddle yoga. This will make holding poses more comfortable.

Leigh started teaching floating yoga classes in sausalito ca as onboardsup in the summer of 2009 in addition to her many yoga and fitness certifications she is a founding director of the professional stand up paddle association and has stand up paddle master instructor certifictates with the psupa asi wsupa and is active in the us coast guard auxially. Take a stand up paddleboard down the sausalito waterfront starting from sea trek s location in bay model we ll get you outfitted with life jackets paddles and paddleboards. We recommend inflatable paddle boards for sup yoga because they are more stable elevate you higher above the water and offer you a more level spacious surface to. It s helpful to have a board with soft cushy deck padding that extends toward the nose and tail of the board.

Inspired to practice sup yoga with us in person. Sign up and use code stoked for 15 off before all the boards are spoken for. She is the inventor of stand up paddle board yoga which is yoga on the sup board out on the bay. Stand up paddle board.

See reviews articles and photos of onboardsup yoga ranked no 20 on tripadvisor among 27 attractions in sausalito. Sup yoga can be practiced on both inflatable and epoxy paddle boards however the key to an excellent yoga paddle board is stability and the amount of space on your board. Leading educating playing and caring since 1982. Meet leigh founder of onboardsup yoga.

22 reviews of onboardsup yoga leigh claxton is an amazing yoga teacher.