Squat Rack With Cable Pulley

It actually works better than the grease for this nylon type pulley.

Squat rack with cable pulley.

Never mind what i said about the wd40. Syl fitness lat cable pulley system with loading pin diy home garage gym cable crossover tricep pulldown attachment. The rack also comes with a foam covered utility bar which is designed to be used to aid in the use of the pulley system when doing curls or pull downs. Compatible with t 3 series power racks.

0 225 pulley. If it can hold your bodyweight then it will hold your pulley system. Includes assembly hardware 80 cable and one carabiner. To create this pulley system you ll first have to decide where you re going to put it.

Rack mounted pulley system bolts onto the bottom of your t 3 to add on to your existing tricep and lat pulley system. Great for compound and isolation exercises for both upper and lower body and even core muscles the cable pulley offers you more exercise. 1 econo triceps lat pulley. You can adjust most cable pulleys to use from the top and bottom of the power rack.

The cable pulley can only be used from the bottom and the top position. Get it as soon as wed sep 23. Add functionality and workout diversity to your rack with fitness factory s wide assortment of power rack attachments. An included 18 loading strap pin will hold up to ten 45lb plates and the user can add other free weights chains or bands for customized resistance on their lat pulldowns tricep pushdowns and other exercises.

4 lb total cable length. Consequently offering you more exercise options than any other add on. But after you put some wd40 on the rails and put some weight on it the pulley does move fairly smoothly. The lithium grease is too damn hard to get in the.

80 cable diameter. In other words its not adjustable like the high end ones you find in gyms. If you have a squat rack with a crossbar the best place would be on top of the bar. My favorite add on by far is the cable pulley.

This system is compatible with 6 8 tall power racks and can also be attached to any securely mounted pull up bar or crossmember. If you don t have a rack you can opt to use a doorway pull up bar. Attachments and accessories span multiple uses from organization and storage solutions such as bar holders weight plate horns and storage trays to total body conditioning tools like dip stations multi chin up cross members monkey bars u links cannonball grips and ball. 4 5 out of 5 stars 457.